Help for the Shamed and Judged

The Power of Vulnerability – From Shame to Empowerment

Attached is Brene Brown’s powerful video that pauses mankind for a moment to show them how to be a bit more gentle with themselves.  It is a powerful educational introduction about the extreme damage “shame” does to each of us.  Brene presents this topic with a touch of humor while never losing touch with the magnitude of the problem.  Her point is every human experiences this “destructive feeling” that seems to be gaining momentum in our societies at an amazing pace.  According to her research, three things allow shame to grow at an exponential rate:  secrecy, silence, and judgement.

This video offers solutions, help and hope to all who struggle with shame.


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The things I write come from the many mysterious musing that roll around in my head regarding the strange naturally occurring dichotomies of life. If you look closely, strange situations and occurrences have two parts and most of the time those two parts are mutually exclusive of each other and/or completely contradictory. "We're all vulnerable. Mix the wrong feelings together, the right kind of bad with the wrong kind of good, and you'll wind up with a total breakdown."

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