Help for the Shamed and Judged
The Power of Vulnerability – From Shame to Empowerment
Attached is Brene Brown’s powerful video that pauses mankind for a moment to show them how to be a bit more gentle with themselves. It is a powerful educational introduction about the extreme damage “shame” does to each of us. Brene presents this topic with a touch of humor while never losing touch with the magnitude of the problem. Her point is every human experiences this “destructive feeling” that seems to be gaining momentum in our societies at an amazing pace. According to her research, three things allow shame to grow at an exponential rate: secrecy, silence, and judgement.
This video offers solutions, help and hope to all who struggle with shame.