Illusional Strangleholds


Stranglehold 1:
Living life by responding to everything on auto-pilot rather than from the heart.

Stranglehold 2:
Making rushed assumptions based on damage caused by unreleased emotional life stories.

Outcome of 1 & 2:
Asphyxiation of mind, body & soul.

THE FIX:
1.  Don’t listen to the bully brain, listen to your heart.
2.  Let the memories and stories go.
3.  Advocate for yourself – don’t be a victim.
4.  Fill your mind with love, curiosity and wonder.
5.  Be your own kind of beautiful.

 

 

Posted by

Humanity is an ever-changing memorial full of unique bits and pieces of each of us that tells all sides of our life story whether it be of hated and love, failures and victories, or amazing acts of  courage. Those who repeatedly fall yet courageously pick themselves up, consciously chose to risk knowing their deepest truths in order to heal and "Step Into Self".

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s