Blog Listing, Healing Principals, Healing the Body & Spirit, Reflections, Untempered Thoughts

Self-Love Sunshine


  There was hoar-frost here in Lakeville, Minnesota last week - the temp reached 28 degrees. The trees and prairie grass were covered with a breathtakingly beautiful coating of sparkling diamonds that only Mother Nature herself can create. For those of you who may not know what hoar-frost is, the definition is "a grayish-white crystalline… Continue reading Self-Love Sunshine

Blog Listing, Empowerment, Healing Principals, Healing the Body & Spirit, Spiritual Healing, Untempered Thoughts

Illusional Strangleholds


Stranglehold 1: Living life by responding to everything on auto-pilot rather than from the heart. Stranglehold 2: Making rushed assumptions based on damage caused by unreleased emotional life stories. The outcome of 1 & 2: Asphyxiation of mind, body & soul. THE FIX: 1.  Don't listen to the bully brain, listen to your heart. 2. … Continue reading Illusional Strangleholds

Healing the Body & Spirit, Reflections, Untempered Thoughts

Trodden’d Upon


In 1598 William Shakespeare wrote the following . . . "Camomile, the more it is trodden on, the faster it grows" (That is how they spelled Chamomile back then) In our time, I'm thinking the more we are trodden on the meaner we get. I'm also thinking it doesn't need to be that way. Being… Continue reading Trodden’d Upon