It's a must read if you have dreams of living your own life as a warrior because if this 5 pound cat can survive -16 degree weather year-after-year and still roll...

Don’t think you are – know you are. Debbie

  “Silencing Echoes”, which was the original name of my personal healing memoir, takes a look at the various ways we attempt to silence our painful echoes from the past, frequent...

From my life experiences and subsequent healing, everything seems to begin and end right between the ears.

Abuse was a large part of my young life and keeping that "secret" continually separated me from all others.

  A taste of my new book about silencing the echoes from the past.  I welcome all comments. Debbie “The above story is a preamble to the words contained within the...

“It hadn’t been safe to be authentic, to express thoughts and feelings openly. In a violent, alcoholic home, is wasn’t even safe for the adults to do so. You learn to...

“It hadn’t been safe to be authentic, to express thoughts and feelings openly. In a violent, alcoholic home, is wasn’t even safe for the adults to do so. You learn to...

“Once Upon the Alter of Hope” is a collection of the journals entries I wrote while I was healing from the abusive stories still living in my heart and head. It...

Book in Process This non-fiction book is based on the parts of my life that not only hurt me the most, but taught me the most.  There are things in this...