The Mind Tyrant


“Listen to your mind but always follow your heart” Dr. Deb

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Infinite Things


Two things seem to be infinite, the universe and self-created illusions in the mind. Dr. Debbie

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Erased from Sight


It isn’t easy to write without an eraser so I’ve decided to write with invisible ink. That’s called a “disappearing do-over”.

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Self-Love Sunshine


There was hoar-frost here in Lakeville, Minnesota last week – the temp reached 28 degrees. The trees and prairie grass were covered with a breathtakingly beautiful coating of sparkling diamonds that only Mother Nature herself can create. For those of you who may not know what hoar-frost is, the definition is “a grayish-white crystalline deposit […]

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Illusional Strangleholds


Stranglehold 1: Living life by responding to everything on auto-pilot rather than from the heart. Stranglehold 2: Making rushed assumptions based on damage caused by unreleased emotional life stories. Outcome of 1 & 2: Asphyxiation of mind, body & soul. THE FIX: 1.  Don’t listen to the bully brain, listen to your heart. 2.  Let […]

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The Truth of No


To honor that truth we must sometimes say no.

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Gathering Wisdom


“The saddest aspect of life right now is that science gathers knowledge faster than society gathers wisdom.” – Isaac Asimov

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Bullied . . .


Never be bullied into silence.  Never allow yourself to be made a victim.  Accept no one’s definition of your life; define yourself. Been there, done that, never again.

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Trodden’d Upon


In 1598 William Shakespeare wrote the following . . . “Camomile, the more it is trodden on, the faster it grows” (That is how they spelled Chamomile back then) In our time, I’m thinking the more we are trodden on the meaner we get. I’m also thinking it doesn’t need to be that way. Being […]

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