Lifelong Dream Arrives

I have been awarded an apprenticeship scholarship to participate in a shamanic initiation training entitled “Becoming a Shining One”. This ancestral energy healing practice is taught by don Oscar Miro-Quesad, a Peruvian shaman and founder of the Heart of the Healer Foundation. “Our story is about trusting soul. Our journey is about honoring spirit. Our truth is about opening […]

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The Midst of Devastation

During these times of devastating threats and events Many people across this planet are living in dangerous life-threatening situations. Each second of their life has them wondering if they will persevere or perish. They, and their loved ones, are suffering beyond belief. As each of us moves through our day, remember we are all connected […]

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Mental Flossing Needed

One of the most difficult things in life to do is HEAL SELF Not only is “self” a tough thing to fix, the fix can only be accomplished by taking a good hard look into how we think. We do this by visiting our mind to specifically observe how we have trained ourselves to think […]

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3 to 1 in 5

One of three left in the black of night,
As the white coats tried to play God.

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You's & Me's.

Believe in the unity of “us” – the you’s and me’s. We defend and protect each other – no matter the threat. That’s how it’s supposed to be. Debbie

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"Walk With Me" Screening Minneapolis, MN

This is Your Opportunity to Help Change the World October 25th, 2017 – Minneapolis MN Walk With Me Screening Details Lagoon Cinema 1320 Lagoon Avenue, Minneapolis, MN Wed, October 25, 2017 at 7:30 pm “Walk With Me Screening” – Produced by Thich Nhat Hanh Foundation

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Two Sets of Three

Each one of us brings something special to the table of life. Together we make the whole meal. What are you bringing to the table of life?

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Sponge Full of Wonder

Sometimes the unexceptional becomes extraordinary:  gazing into a puddle of water, watching a child run after a puppy, seeing the first butterfly of the season, maybe even hearing the peaceful hum of your computer. When one becomes unexpectedly caught in a moment, you touch your unvarnished self – your soul. You become a sponge full […]

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Teeter, Toddle, Fall

Stepped back to view the scene,
checked for blindness to my truth.
Was saved from tripping downward,
when I asked my soul to speak.

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