Archives


“Listen to your mind but always follow your heart” Dr. Deb


Each of us has “ah ha” magical ideas pop into our mind. Simultaneous with the thought, an incubation period begins to create multiple layers of possibilities about the new idea. The magical idea birthing process, as exhilarating as it feels at the beginning, isn’t the easiest thing to accomplish.



Some of you may not know I am a writer and a Doctor of Natural Health.  I share that information to set the stage as you begin to read the words that follow.  I have struggled for some time on how to blend both “parts” of me together, and today, I discovered that I no longer need to blend them together because they sustain both me and each other – they are a natural… Read More


There is a powerful tool called “questioning” in the land of opportunity, creativity and innovation. Questioners learn to love that great unknown area of the mind because of all the open space. Let’s cultivate ignorance (the great unknown) instead of fearing it. If we decide to do that, we need a tool to help us dig, uncover, plant, tend, and grow right? Well, it’s already in our back pocket – ever since… Read More


Vulnerability sounds like truth and feels like courage.  Both are not always comfortable, but they are never weakness.


This was shared on Facebook by a friend of mine – the message is powerful on many levels. Enjoy . . . Debs My hope is that no matter who wins it can be the beginning of change. Maybe change in politics, but hopefully change in each of us. Because real change starts with us as individuals, us as Americans, us as Human beings. We need to be better than the politicians… Read More


This modern dance entitled Slip is amazing.  Watch as they gracefully flow together as they create a unified relationship of support for each other. A perfect visual example of trust.


The universe is exceedingly playful and responsive to our needs. In fact, walking through life is similar to walking a tightrope stretched across the entire vastness of space. This could be by design or an attempt to help us to remember to live in balance – especially the difficult areas of life.


We ask for the healing of planet Earth. May all beings, animals, plants, land and waters flourish and be nurtured. May all live their lives fully and completely, and add to life even in death. May they die in their own time, complete and safe from harm. We ask for all humans to live in their purpose and be healers. May we nourish the earth and all her creatures, including ourselves. May… Read More