Blog Listing, Healing Principals, Healing the Body & Spirit, Reflections, Untempered Thoughts

Self-Love Sunshine


  There was hoar-frost here in Lakeville, Minnesota last week - the temp reached 28 degrees. The trees and prairie grass were covered with a breathtakingly beautiful coating of sparkling diamonds that only Mother Nature herself can create. For those of you who may not know what hoar-frost is, the definition is "a grayish-white crystalline… Continue reading Self-Love Sunshine

Blog Listing, Empowerment, Healing Principals, Healing the Body & Spirit, Spiritual Healing, Untempered Thoughts

Illusional Strangleholds


Stranglehold 1: Living life by responding to everything on auto-pilot rather than from the heart. Stranglehold 2: Making rushed assumptions based on damage caused by unreleased emotional life stories. The outcome of 1 & 2: Asphyxiation of mind, body & soul. THE FIX: 1.  Don't listen to the bully brain, listen to your heart. 2. … Continue reading Illusional Strangleholds

Blogs, Empowerment, Healing the Body & Spirit, Reflections, Silencing Echoes

Preface “Sneak Peek”


  A taste of my new book about silencing the echoes from the past.  I welcome all comments. Debbie "The above story is a preamble to the words contained within the chapters that follow.  A storytelling of sorts, that shows that even a helpless nine-month old child has intense feelings and memories of things adults… Continue reading Preface “Sneak Peek”