Archives


The Toughest One to Heal is Self. I’ve been helping people heal and find balance for many years and my first difficult person to heal has arrived. ME! My biggest struggle is with the concept of how to heal SELF – how to dedicate 30 percent of my day toward my own self-care. It isn’t about making the time actually, it is how do I go about caring for my mind, my emotions, my… Read More


If you don’t change direction, you may end up where you are heading. Lao Tzu, 570-790 BC


Never be bullied into silence.  Never allow yourself to be made a victim.  Accept no one’s definition of your life; define yourself. Been there, done that, never again.


  It has been said that “firewood is not the fire”. Let’s think that through for a moment. Assuming this example is correct, firewood is the “fuel” to fire’s needs. Firewood would still be firewood without the fire and remains so until fire uses it. When fire uses the firewood to fuel itself, it morphs the firewood into ash. The fire actually changes the shape, look and feel of the firewood by… Read More


We are all like a snowflake, so different in many ways. Celebrate your uniqueness, share the love in your heart. Not just at Christmas, But every day. As you breathe, live, love, and play. Happy holidays everyone!!! Debbie


Nature ever flows, stands never still.  Motion or change is her mode of existence. The poetic eye sees in Man the Brother of the River and in Woman the Sister of the River. Their life is always transition. Hard blockheads only drive nails all the time; forever . . . fixing. Heroes do not fix, but rather they flow, bend forward and invent a resource for every moment. Debs


Most of us have been taught “the unexpected must be expected” – more than likely at a very young age.  A particularly pleasant “lesson form” would be a fairy tale.  The word “serendipity” immediately came to mind and for a bit I was swept into the powerful magical impact fairy tales crammed full of amusing adventures seemingly have on each of us.   Fairy tales are definitely the imaginative playground of the… Read More


What do you see when you begin to stare at something and are unknowingly pulled into a realm full of thick stillness and mindlessness? Does it look back at you? Does it scare you?  Talk to you?  Heal you? Maybe this happens as you stare into space, or casually glance at the face of a stranger, a loved one, a hated one, or even when you create an elaborate dream that you know may… Read More


I long for a language of love and simple truths; where wrong words don’t exist. I long to begin a silent conversation with effortless words that find the person they were spoken for; on the tail of swirling breezes from a windless dream. I long for a time when words can be shared universally without hesitation and fear of judgement; honoring all beliefs. I long for a time to pause at the… Read More


The beginning has begun, the raveled is unraveling. My portal of innocence, is filled with childish awe. I embrace my primitive nature, to be my wisest guide. And begin my dance with life anew, unraveled, innocent, and free. As Me. Debs